THUNDERCAT SPORTS ACADEMY
SPORTS PERFORMANCE TRAINING
As of this moment, our Sports Performance Training is not being offered. It is TBD when we resume.
"Performance training is the most easily controlled aspect of athletic development."
- Kyle Hans
The quote above exemplifies the attitude of Thundercat Sports Academy and its staff members. We believe that physical development is one of the most overlooked parts of a successful sports career at any level. Sport specific skill allows an athlete to effectively compete in their sport but it does not guarantee a high level of success. Physical tools such as speed, strength and power are the separating factors between those whom advance on in the game and those who do not.
TCATS ALEX AMIN(2022) GAINS 9MPH MOUND VELOCITY
Read Article HERE
THE RUNDOWN
Our training program has a focus on developing movement competency through basic movement patterns such as the squat, hinge, rotation, etc. Once an athlete has shown competency in these movements we will begin to train them with an emphasis on strength and speed of movement. Each athlete will go through a testing and evaluation day. During this evaluation process an athletes baseline measurements will be recorded as well as a full movement screening. This evaluation process will allow us to identify areas of strengths and weakness in order to build a training program that is tailored their individual needs.